Mental Health Champion
This course will teach you to understand what mental health is, how to challenge stigma and common mental health issues.
Description
This one day course trains you as an MHFA Champion, and gives you a good understanding and awareness of mental health in the workplace.
You will have an introduction to looking after your own mental health and maintaining wellbeing. You will gain confidence to support others who may be experiencing mental health issues.
Who should attend
It is suitable for all.
The course covers
- An understanding of common mental health issues
- Knowledge and confidence to advocate for mental health awareness
- Ability to spot signs of mental ill health
- Skills to support positive wellbeing
Format & style
Trainer led discussions and exercises which explore several mental health areas and positives actions everyone can take to increase wellbeing.
Assessment & certification
- Continuous observation by the trainer.
- Each delegate will get a Sinewave Academy / Mental Health England certificate.